Private yoga is a great way to get acquainted with the practice of yoga and meditation and experience the benefits they can bring to the body and mind. Private sessions are tailored to your individual needs. Benefits from private sessions include instruction to find proper alignment in your body to avoid injury, learning how to use various yoga props to support alignment in various postures and having one-on-one support to help you familiarize yourself and become comfortable with the practice so you can practice anytime, anywhere! Sessions can be in person around Ottawa Canada, or anywhere (virtual session delivery). Sessions can be purchased in single, 5 sessions or 10 sessions with a discount for multiple sessions.

Private yoga is a great way to get acquainted with the practice of yoga and meditation and experience the benefits they can bring to the body and mind. Private sessions are tailored to your individual needs. Benefits from private sessions include instruction to find proper alignment in your body to avoid injury, learning how to use various yoga props to support alignment in various postures and having one-on-one support to help you familiarize yourself and become comfortable with the practice so you can practice anytime, anywhere! Sessions can be in person around Ottawa Canada, or anywhere (virtual session delivery). Sessions can be purchased in single, 5 sessions or 10 sessions with a discount for multiple sessions.

Private yoga is a great way to get acquainted with the practice of yoga and meditation and experience the benefits they can bring to the body and mind. Private sessions are tailored to your individual needs. Benefits from private sessions include instruction to find proper alignment in your body to avoid injury, learning how to use various yoga props to support alignment in various postures and having one-on-one support to help you familiarize yourself and become comfortable with the practice so you can practice anytime, anywhere! Sessions can be in person around Ottawa Canada, or anywhere (virtual session delivery).

Private yoga is a great way to get acquainted with the practice of yoga and meditation and experience the benefits they can bring to the body and mind. Private sessions are tailored to your individual needs. Benefits from private sessions include instruction to find proper alignment in your body to avoid injury, learning how to use various yoga props to support alignment in various postures and having one-on-one support to help you familiarize yourself and become comfortable with the practice so you can practice anytime, anywhere! Sessions can be in person around Ottawa Canada, or anywhere (virtual session delivery). Sessions can be purchased in single, 5 sessions or 10 sessions with a discount for multiple sessions.