Private Yoga Sessions

Private yoga is a great way to get acquainted with or deepen your practice of yoga and meditation, and experience the benefits they can bring to the body and mind! Private sessions are tailored to your individual needs and can also offer energy work if desired. Benefits of private sessions include instruction to find proper alignment in your body to avoid injury, learning how to use yoga props to support alignment in various postures, and having one-on-one support to help you become comfortable with the practice so you can practice anytime, anywhere! Sessions can be in person around Ottawa Canada, or anywhere (via virtual sessions). Purchase a single session, 5 sessions or 10 sessions with a discount for multiple sessions. (See packages for more information on virtual and multiple sessions).