Women's Group Live Online Yoga

This session is open to any woman who would like to practice yoga online sharing space in a closed group format. This session will consist of 8 classes beginning this Wednesday January 7th @ 7:30pm.

These classes will be a combination of gentle hatha, Yin and meditation intuitively guided based on the needs of the group each week. The practice is suitable to most ability levels (beginners welcome) as modifications will be offered to support accessibility of postures for every-body! Contact Laura for further details

Dates for this session include:

Wednesdays -

January 7-February 25 7:30pm. Please Note: February 4th Class 5:15-6:15 pm**